“The food must be cold before it can be put in the refrigerator, otherwise it will affect the life of the refrigerator.” There are probably many people holding this view. However, in the opinion of nutrition experts, this can easily lead to bacterial reproduction and increase the risk of food poisoning. 4℃~60℃ Food “Dangerous Temperature …
Continue reading Keep the food in the refrigerator “while it is hot”! This “temperature-at-risk zone” bacteria are the easiest to multiply
Category:HEALTH
You’re already full, why can’t help but want to eat more?
Many people have had this experience: Sometimes they are already full and still have an appetite to eat more; not long after having a meal, they are still thinking about snacks or desserts. In fact, this phenomenon of “I want to eating more even I’m full” is not necessarily greedy, but a psychological deception: the brain …
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Many people don’t know, don’t wait until you’re thirsty to drink water…
In the hot weather, you will sweat profusely if you walk or exercise a little, so it is very important to replenish water in time in summer. A while ago, there was a news report that a lady’s family was out climbing. In the process of climbing the mountain, due to the lack of mineral …
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Obviously called white gourd, why is it called “the first gourd in summer”?
If you make a list of foods suitable for summer, “white gourd” will definitely be on the list: It not only helps to clear away heat, diuresis and dampness, it is often called “the first gourd in summer”, and even the name sounds refreshing. Winter gourd is obviously ripe in summer, why not call it “summer gourd”? …
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That Being too fat will make you bald is really grounded! Japanese scholars have found that obesity can induce hair follicle failure
If you had to make a choice between baldness and obesity, which one would you choose? Better be fat than bald! I can’t lose weight anyway And these days, a beautiful black hair is also a capital to show off! However, the reality is more cruel than we think. Recently, Japanese scientists published a study in …
Continue reading That Being too fat will make you bald is really grounded! Japanese scholars have found that obesity can induce hair follicle failure
“Listen to a song before going to bed” destroys sleep quality, and 9 ways to fall asleep quickly are recommended
Many people have the habit of listening to music to fall asleep, believing that it helps sleep. But this method does not work for some people, and even interferes with sleep. Dr. Michael Scarlin, associate professor of psychology and neuroscience at Baylor University and a sleep researcher, found himself waking up in the middle of …
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How to drink water before, during and after exercise?
Doing exercise in summer is prone to sweating a lot. Your body may have to protest if you do not hydrate. If you don’t drink enough water, your body faces the crisis of water shortage; drinking too much at once will increase the burden on the heart and kidneys; sweating too much during exercise will lose …
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The sweeter the fruit, the higher the calories? The calories of these fruits are comparable to those of meat, and many people love them…
In the scorching summer, the air is sultry, sweating a lot, and people’s appetite also deteriorates. Therefore, cold and juicy fruits such as watermelon, cantaloupe, and peaches have become a “good heart” for many people. It can not only cool down the temperature, but also supplement vitamins, but also lose weight. It can be said …
Continue reading The sweeter the fruit, the higher the calories? The calories of these fruits are comparable to those of meat, and many people love them…
Urgent reminder! Iced watermelon…
Eating melon is risky. I would like to remind you: Take the watermelon out of the refrigerator and let it sit for half an hour before eating.Many people like to eat ice watermelon and think it quenches heat and thirst. However, if you eat cold, the digestive organs such as the gastrointestinal tract will be …
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To explain from a scientific point of view: Why are boys generally thinner than girls’ legs?
“90 kg upper body, 120 kg legs”, thick legs, can be called the number one trouble for many women. The more heart-stirring reality is that the legs of boys around are generally long and thin, and full of power. The status quo of girls’ legs vs boys’ legs Why do boys have thinner legs than …
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