Can eating pumpkin and corn reduce blood sugar? My parents have eaten for many years and don’t know the inside story

The rise in blood sugar is not what many diabetics want to see. If you eat something, you will worry about gain and loss. How can you lower blood sugar? It is precisely because of everyone’s demand for hypoglycemic, there are a variety of hypoglycemic foods on the market. The most widely spread practice is …
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Sugar-free beverages cannot be drunk openly! 6 truths about sugar substitutes

Sweet is a wonderful taste, but various added sugars also bring great health risks. Fortunately, the emergence of sugar substitutes has helped us avoid some of the hazards of sugar, and it has brought a wealth of taste buds.  Sugar substitutes, a type of food additives, are mainly used to add sweetness to foods. There …
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The sweeter the fruit, the higher the calories? The calories of these fruits are comparable to those of meat, and many people love them…

In the scorching summer, the air is sultry, sweating a lot, and people’s appetite also deteriorates. Therefore, cold and juicy fruits such as watermelon, cantaloupe, and peaches have become a “good heart” for many people. It can not only cool down the temperature, but also supplement vitamins, but also lose weight. It can be said …
Continue reading The sweeter the fruit, the higher the calories? The calories of these fruits are comparable to those of meat, and many people love them…