What are the advantages of slow coach in the cold season? The answer is that their cardiovascular and cerebrovascular is safer than impatient. When the temperature is low, blood pressure and blood vessel resilience will become worse. Too “violent” activities can easily cause blood pressure to rise or blood vessels to rupture, bringing unexpected dangers. …
Continue reading Learn 7 “slow motion” health regimen in winter, give yourself a reason to linger
Tag:blood
Can eating pumpkin and corn reduce blood sugar? My parents have eaten for many years and don’t know the inside story
The rise in blood sugar is not what many diabetics want to see. If you eat something, you will worry about gain and loss. How can you lower blood sugar? It is precisely because of everyone’s demand for hypoglycemic, there are a variety of hypoglycemic foods on the market. The most widely spread practice is …
Continue reading Can eating pumpkin and corn reduce blood sugar? My parents have eaten for many years and don’t know the inside story
A reminder for people who are always tired: your body is seriously deficient in “potassium”
Have you ever been confused: you have had enough sleep and eaten, but why do you always feel tired, weak, and weak? Decades ago, many rural areas had “soft diseases” that led to paralysis of adults. It was later confirmed that this disease was caused by a large amount of gossypol in cottonseed oil consumed …
Continue reading A reminder for people who are always tired: your body is seriously deficient in “potassium”
Kitchen fume not only hurts the lungs, but also makes blood vessels “hard” quietly
Frying, stir-frying, deep-frying, and rinsing… However, you may have overlooked that food is the damage caused by excessive inhalation of oil fume. A new study recently showed that oil fume may increase the risk of atherosclerosis. Decipher why oil fume makes blood vessels hard, and teach you a few ways to minimize the risk of …
Continue reading Kitchen fume not only hurts the lungs, but also makes blood vessels “hard” quietly
Persist in “dancing”, blood lipids and blood sugar are getting better! No wonder it was stamped “Best Sport” by the WHO
Dance is one of the oldest art forms. Long before language was born, people used it to communicate feelings and celebrate victory. Nowadays, from the rhythmic “square dance” in the parks of the community to the sweaty “fat burning dance” in the gym, dance has become an active way of fitness. The World Health Organization …
Continue reading Persist in “dancing”, blood lipids and blood sugar are getting better! No wonder it was stamped “Best Sport” by the WHO