How much “oil” is hidden in a piece of snowflake steak? There are traces of fat in every bite

Chinese cooking vs Western cooking, which one is healthier? In the eyes of many people, Western food cooking is relatively simple, especially when compared with high-temperature stir-frying, it uses less oil and the process is fast, which seems to be low-fat and low-energy. But in fact, many western foods are big hidden fat, and eating regularly will …
Continue reading How much “oil” is hidden in a piece of snowflake steak? There are traces of fat in every bite

Why is the meat on the belly the hardest to lose? The 5 types of sports have their own advantages in reducing fat

As a result of eating well and moving less, more and more people “stiff” their belly. The fat on the belly not only affects the appearance, but also increases a variety of health risks and squeezes the space of the internal organs. After I made up my mind to lose weight, I found that my …
Continue reading Why is the meat on the belly the hardest to lose? The 5 types of sports have their own advantages in reducing fat

Will you get fat if you have a big meal occasionally? The answer may be different from what you think

Many people’s way to lose weight stops at an accidental indulgence after a long-term diet. You, who originally made a strict diet plan, didn’t resist the temptation of delicious food and agreed to your friend’s dinner invitation… So far, all your previous efforts have been wasted and the switch to eat and drink has been …
Continue reading Will you get fat if you have a big meal occasionally? The answer may be different from what you think

That Being too fat will make you bald is really grounded! Japanese scholars have found that obesity can induce hair follicle failure

If you had to make a choice between baldness and obesity, which one would you choose? Better be fat than bald! I can’t lose weight anyway And these days, a beautiful black hair is also a capital to show off! However, the reality is more cruel than we think. Recently, Japanese scientists published a study in …
Continue reading That Being too fat will make you bald is really grounded! Japanese scholars have found that obesity can induce hair follicle failure

To explain from a scientific point of view: Why are boys generally thinner than girls’ legs?

“90 kg upper body, 120 kg legs”, thick legs, can be called the number one trouble for many women. The more heart-stirring reality is that the legs of boys around are generally long and thin, and full of power. The status quo of girls’ legs vs boys’ legs Why do boys have thinner legs than …
Continue reading To explain from a scientific point of view: Why are boys generally thinner than girls’ legs?

Time for those who are not fat but have big belly to check their pelvic.

Some people are not fat, but have a big belly, why? In the face of difficult to reduce the fat tummy, it is not that your determination to lose weight is too weak, it is likely that you are in the wrong direction. When the pelvis tilts forward, the belly protrudes and the hips protrude. What …
Continue reading Time for those who are not fat but have big belly to check their pelvic.