Many people say: There are certain things you must not do after a meal. If you step on the taboo minefield, you have to say goodbye to longevity. Is that true? Can’t take a walk after a meal? No What! “Walk a hundred steps after a meal and live to ninety-nine”, is that what you …
Continue reading 10 small habits after a meal, two are really not recommended!
Tag:meal
Will you get fat if you have a big meal occasionally? The answer may be different from what you think
Many people’s way to lose weight stops at an accidental indulgence after a long-term diet. You, who originally made a strict diet plan, didn’t resist the temptation of delicious food and agreed to your friend’s dinner invitation… So far, all your previous efforts have been wasted and the switch to eat and drink has been …
Continue reading Will you get fat if you have a big meal occasionally? The answer may be different from what you think