If you don’t go for treatment, what are the consequences of long-term “snoring”?

Why are few people treated for snoring 1. Snoring means sleeping soundly and there is no need for treatment. 2. It’s not because you don’t want to be cured, but because you can’t cure it. 3. Can not accept the treatment methods such as wearing a ventilator or performing surgery, so give up the treatment. Is …
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How bad is it to have instant noodles?

Instant noodles seem to be full of magic. If you don’t eat for a period of time, you will be greedy again. Open the package, put it into a bowl and pour in hot water… You can have a good meal in three minutes at the fastest. However, if you are caught by your mother, you may hear the …
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People who are apt to doze in the daytime have high risk of of heart failure. Middle aged and old people suffering from “three high” should be more watchful

As the saying goes, “People tend to feel sleepy in spring, doze in summer and feel tired in autumn.” Many people are troubled by “summer naps” and often yawn. Taking a proper nap can supplement the lack of sleep at night and has certain benefits for the body. However, frequent sleepiness and naps during the …
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Do you still wipe your phone with a napkin? Be careful of ruining the phone screen! Many people don’t take it seriously

Studies on the Internet have shown that among the daily contact items, mobile phone screens are relatively dirty. We use the mobile phone for a long time every day, how do we clean it properly? Have you ever tried to erase the stains on the screen, but it made the screen more and more dirty? …
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Is it good to “wash hair every day” in summer? the answer is……

In addition to the sultry heat, the greasiness and sweating from the scalp are unbearable in summer. Sometimes just a little while after washing, the hair becomes sticky. Too keep hair fresh, you may insist on washing your hair every day; some people think that frequent washing will make your hair dry. Oil will be released …
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A food you love to eat is secretly raising your uric acid

There are more and more young people with high uric acid. Obviously, if you don’t eat seafood or meat, and stop drinking, why is uric acid always high? There are quite a few such people. Frankly speaking, judging from the results of existing studies, a large part of the high uric acid is caused by …
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We all know that sedentary is harmful, but how long is it?

For many people, sedentary is almost inevitable. We need to be sedentary in the face of computer work, students’ school exams, chess and cards and other entertainment… Even we who write this popular science article need to be sedentary. Long term sedentary, often accompanied by increasing weight, muscle, circulation, metabolism… A series of body functions …
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Develop a good cancer prevention habit every 7 days! The American Cancer Institute launched the “Health Check-in”

Because of laziness, how many opportunities have you missed to “become healthy”? In terms of healthy living, many people are giants in thought and short in action. And our body, it seems that this game is always repeated → Brain: “This is good for you” vs. Body: “But I don’t want to do it.” Recently, …
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Nails that are too short are susceptible to paronychia, and this shape is the safest

Almost everyone has heard the saying when they were young: wash your hands frequently, cut your nails frequently… We have been told that nails are too long to hide dirt and breed bacteria, so many people will cut them very short, or even cut them “to the edge of the meat”. Dermatologists reminded that this seemingly …
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There is a best direction to wash your face: to go “against” the hair follicles

Obviously spending the same money and using similar skin care products, why is your skin always not as good as others’? Even as the frequency of washing the face increases, the skin becomes more and more sensitive, greasy and dry at the same time. In addition to genetic reasons, most of the problem is the …
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