Scientist: exercise at this time of night can not only help sleep, but also carry hunger

Nowadays, many people have a heart to exercise, but it is difficult to spare a complete period of time to exercise from morning to night. Some people worry that exercise at night is too exciting to sleep, and even say that exercise at night is equal to chronic suicide However, according to a study published …
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Why can’t we grow blue hair?

Many modern hipsters often dye their hair in various colors such as blue and purple, but in reality, almost all Chinese people have black hair; Westerners have blond, red, and brown hair; and old people’s hair turns white. Why can’t humans grow blue hair? How do different hair colors come from?  Humans are born with …
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Don’t just stare at skin care products. Poor skin may be due to the lack of these nutrients.

Good news: Sweet potato and chestnut grilled squid is on the market, and my favorite autumn and winter season is here. The bad news: The news is coming in winter. The skin told me first. Since the first demon wind started to blow, the moisturizing work began to pay special attention. I applied layer after …
Continue reading Don’t just stare at skin care products. Poor skin may be due to the lack of these nutrients.

Scientist: exercise at this time of night can not only help sleep, but also carry hunger

Nowadays, many people have a heart to exercise, but it is difficult to spare a complete period of time to exercise from morning to night. Some people worry that exercise at night is too exciting to sleep, and even say that exercise at night is equal to chronic suicide However, according to a study published …
Continue reading Scientist: exercise at this time of night can not only help sleep, but also carry hunger

Without a hug, you will be nervous, anxious and unhappy? You may be “skin hungry”

Shaking hands, hugging, touching… Sometimes people feel nervous, anxious or depressed when they want to have these physical contacts with others but can’t get them, or they don’t get as much physical contact as before. This psychological phenomenon is called skin hunger and thirst, also known as touch hunger and thirst. What are the manifestations …
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Why do others have green lights all the way and you have red lights all the way? The reason is that.

The best time to drive is when you have a green light, unobstructed and one foot on the accelerator to your destination; Perhaps the worst experience of driving is that no matter how to avoid, you are always accurately locked in front of the red light. The best time to drive is when you have …
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This “nut”, eat a liver detoxification for 40 days? You have it at home, too. Take a look

Nuts were once considered as healthy food and loved by many people. Every festival, I believe every family will buy all kinds of melon seeds, peanuts, pine nuts, Padan wood There is another saying: eat a moldy peanut and detoxify the liver for 40 days, really? Don’t tremble when you see here. Today, let’s learn …
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There are many benefits of daily jealousy, but don’t eat like this! Choose jealous, jealous, read this article is enough

Vinegar is a commonly used condiment for every family, especially when we pay attention to reducing salt and sugar. Now, many people use vinegar to increase flavor. Modern medicine believes that vinegar can help appetizer, digestion, eliminate fatigue, beauty and skin care. There are many kinds of vinegar on the market, such as aged vinegar, …
Continue reading There are many benefits of daily jealousy, but don’t eat like this! Choose jealous, jealous, read this article is enough