Eating fruit, many people regard it as the first choice during the weight loss period. You may think that substituting fruit for dinner will prevent you from gaining weight, or eating unsweetened fruit will prevent you from growing flesh. In fact, the sweetness of fruits may deceive you, and some unsweet fruits are “calorie bombs.” …
Continue reading These kinds of fruits are not sweet but easy to get fat! An article reveals the “sugar-containing truth” of fruits