Exercise can really fight cancer! People who insist on exercise have a “cancer suppression environment” in their bodies

It is always said that life lies in exercise, so how does exercise improve or even “prolong” life? Recently, a new study found that insisting on exercise can form a “cancer suppression environment” in the body and reduce the risk of cancer. How does exercise help the human body “fight cancer”? Recently, a study published …
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Which time is more suitable for bathing in the morning and evening? We made a comparison for you

Are you used to bathing in the morning or at night? Some people say that taking a bath after waking up can make people refreshed and full of energy; others say that taking a bath before going to bed can help relax tight muscles and nerves and help improve sleep quality. Both theories sound reasonable, …
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Why do people want to fall in love more in winter?

Winter is here, the streets and alleys are full of sweet and warm atmosphere, there is a burst of aroma from the roasted sweet potato stalls on the street, the warm milk tea in the hands warms their hands and hearts, and there are also couples holding hands that make people feel a while envy …
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Do people who eat only two meals a day lose weight in the end?

How “abstemious” is modern people’s life? The original three meals a day is being replaced by the model of breakfast + lunch or lunch + dinner. For some people, eating two meals a day is to control their appetite and avoid getting fat. However, it is easier to gain weight. Eating two meals a day …
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Will dream talk reveal our secrets?

Dream has always been a very magical existence. Sometimes, dreaming is like opening a blind box, no one knows what it will be like, full of expectation, but also afraid of seeing bad results. Of course, the most fearful thing is when I woke up the next day and someone said, “You talked in a …
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Don’t eat the hidden murderous food

As soon as it sprouts, the toxicity soars Potatoes are one of the most common foods in the world. They are the raw materials for French fries and potato chips. But in fact, the stems and leaves of potatoes and it itself contain poisonous solanine. When people eat 200 mg of solanine, it will cause …
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Is it okay to work while listening to music?

There are many different explanations for this problem. A study in 2019 provides a more rigorous answer: listening to music may affect jobs that need creativity. The researchers gathered 30 adults (15 women and 15 men) to study the impact of background music on their creativity in five scenarios. The 5 spots are ➊ No background …
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