Obviously spending the same money and using similar skin care products, why is your skin always not as good as others’? Even as the frequency of washing the face increases, the skin becomes more and more sensitive, greasy and dry at the same time. In addition to genetic reasons, most of the problem is the …
Continue reading There is a best direction to wash your face: to go “against” the hair follicles
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Time for those who are not fat but have big belly to check their pelvic.
Some people are not fat, but have a big belly, why? In the face of difficult to reduce the fat tummy, it is not that your determination to lose weight is too weak, it is likely that you are in the wrong direction. When the pelvis tilts forward, the belly protrudes and the hips protrude. What …
Continue reading Time for those who are not fat but have big belly to check their pelvic.
8 common misunderstandings in the gym, the effect of incorrect movements is halved
Probably most people have such doubts, why the same movement, the feeling and effect that others say is so much better than their own, perhaps it is closely related to the movement itself, not everyone is born with the ability to quickly master the correct movement Ability, so we must strive for perfection to avoid …
Continue reading 8 common misunderstandings in the gym, the effect of incorrect movements is halved