If you spend time on your phone less for one hour every day, you will be happier and healthier

In the past ten years, smart phones have become an indispensable tool in our daily life. Wake up in the morning and spend time on the WeChat moment for a while; On the way to work, spend time on the Weibo for a while; Browsing Tiktok when in the toilet of the company a while; Have lunch and watch a …
Continue reading If you spend time on your phone less for one hour every day, you will be happier and healthier