In the past ten years, smart phones have become an indispensable tool in our daily life. Wake up in the morning and spend time on the WeChat moment for a while; On the way to work, spend time on the Weibo for a while; Browsing Tiktok when in the toilet of the company a while; Have lunch and watch a …
Continue reading If you spend time on your phone less for one hour every day, you will be happier and healthier