How long does it take you to have a meal? In the fast-paced life mode, people are used to solving everything at the fastest speed, including eating. Wolf down and gorging are descriptions of their image. But are you aware that this kind of “eating quickly” is slowly damaging our bodies. People eating too fast have high risk …
Continue reading It really should be eat slowly. A research with 200 thousand participants: eating too fast is susceptible to diabetes