Category:HEALTH

The knee, as a body part that undertakes multiple tasks such as walking, running, jumping, squatting, and kneeling durian, is self-evident. However, the knee joint is also very fragile. It is a lossy accessory.  Once worn and cannot be repaired, many postures or movements in life will cause damage to the knee joint. So, who …
Continue reading An action that hurts your knee, you might do it every day

As the weather turns cold, your body may not feel the chill yet, but your knees are already reminding you that winter is here. Even if you wear long johns, your knees will feel cold and hurt when you see the wind. This is actually inflammation that has hit the body. Cool knees may provoke …
Continue reading As soon as the winter comes, the knee is “cold.” Orthopedist: The inflammation may have been on you

People use plastic to make all kinds of utensils, plastic bags, plastic bottles, straws… Bring a lot of convenience to life, but while we use plastic, we are constantly “eating” plastic. The University of Newcastle in Australia has estimated the global per capita plastic intake through an analysis of 52 research data. The global average …
Continue reading The plastic you “eat” every week is equivalent to a credit card, scientists summarize the “microplastics” hidden around you.

When the weather is cold every year, some people always enter winter early: Others are still wearing coats, those who are afraid of the cold have wrapped their down jackets; others are still drinking warm water, and those who are afraid of the cold have already picked up the thermos. Why are some people more …
Continue reading Why are you more afraid of the cold than others? Those with cold hands and feet, please find out the assigned seat

After eating, should I sit, lie down or take a walk? Sitting after eating, It is said to be easy to get fat; exercising after eating, it is easy to indigestion, and even cause gastroptosis … What should we do after eating? Avoid exercise right away Exercise right after eating a large meal, some people feel they are just …
Continue reading Should I lie down, sit, or stand after eating? The doctor pointed out the standard answer

As a must-have ingredient for every household, many people think that “eggs” are easy to preserve. Just open and close the refrigerator door or store at room temperature, it will be no problem for more than half a month. Under different temperature environments, how fast are eggs “deteriorating”? How to judge the freshness of an egg? How does …
Continue reading How long can eggs be stored in cold storage vs. room temperature? The longest shelf life at this temperature

The brain likes the “commander-in-chief” of the human body, arranging the functions of the body orderly to operate normally. People always blame “advanced age” for insufficient brains and poor memory. A recent study by Spanish scientists has shown that Your memory may be affected by an unexpected cause — obesity. Fat people may have worse memory Researchers …
Continue reading Obesity adds a new criminal charge: affecting memory! 10 things you can do that will save you