Bananas look like the moon in the sky. It has a sweet and soft taste and is ready to be eaten when peeled. It is called “happy fruit”. When picking bananas, a careful person may find a problem, that is, some bananas are straight, and some bananas are curved. To tell the truth, after eating …
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Category:HEALTH
Self-help guide for “fatigue patients”: 3 kinds of tiredness each have “best rest”
You can’t lift your energy when you go to work, you go home on the sofa and don’t want to move, and you’re out of breath after exercising… These signals are reminding you that your body is too tired. Many people use retaliatory sleep to save the body, but this may not be the best …
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Canadian study: The older you are, the more water you should drink! People who don’t like drinking water are susceptible to 5 diseases
When you have a cold, a stomachache, or even any discomfort, someone around you will always persuade you to “drink more water.” This person must be very concerned about your health, because water is the source of life, and about 70% of the human body is composed of water. However, according to the “China Water and …
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Yawning has a “safe frequency,” people who exceed this frequency need to be alert to 4 diseases
If you didn’t rest the night before, you may yawn uncontrollably the next day. In fact, yawning is not just a signal of physical drowsiness, but also a “full body exercise” to repair the body, but the premise is not to exceed the “safe frequency”. Yawning brings 5 health benefits A study by the University …
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A heart-wrenching truth: People who exercise regularly, “sitting for a long time” still increase the risk of heart failure
Have you ever calculated how long you have to sit in a day? Going to work, eating, riding in the car, chasing dramas at home, swiping mobile phones… For some people, sitting time is much longer than sleeping. The World Health Organization lists “sedentary” as one of the top ten leading causes of death. Some …
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Sleep soundly with a thick quilt! The Swedish controlled study confirmed this
It is a blessing to be able to sleep comfortably until dawn. However, it is difficult to fall asleep, wake up early, sleep well…more and more people are suffering a “sleep crisis”. Recently, a study published in the Journal of Clinical Sleep Medicine (JCSM), offered a tip for people who cannot sleep well: Change a thick quilt for …
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New research in the United States shows that: white hair is reversible! 6 ways to make your hair gray slowly
There are often scenes in movies and TV series: a person turns his head back overnight after suffering a huge trauma. Modern medicine has proved, mental pressure is one of the important inducement that brings about white hair. Recently, researchers at Columbia University, in collaboration with the Miller School of Medicine at the University …
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Every bite of candy you eat may be quietly changing your “taste cells”
When ordering milk tea or fruit juice, how much sugar do you choose? People who love sweets usually have more “heavy taste”, and even always feel that it is not sweet enough; for people who don’t eat it often, the same sweetness may have been frustrated. The latest research found that the more sweets you …
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Is it true that you will not get arthritis by breaking your fingers?
Many tears ago, there was a young man named Donald who liked to break his fingers. Although this is just a “humble” hobby that doesn’t cost a penny, he still welcomes intimidation from his elders: Break again, you will get arthritis when you are old! In one view, some people believe in it, and some …
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9 things to do immediately after catching a cold
Affected by the cold air, there has been a “collapsing” cooling in the south recently, and the north has basically reached the beginning of winter. The rain and snow in the central and eastern regions have continued, and 18 provincial capital cities may hit new lows. The cold air may be accompanied by a soaring …
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