The happiest moment of the day is when you get home from get off work, get off your tiredness and get into the bed, bury your head deep in your pillow. The bedroom has become a “safe haven” for many people. If calculated by 8 hours of sleep a day, about 1/3 of a person’s …
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Category:HEALTH
Should cancer screening be done? Each of the 9 high-incidence cancers has “screening standards”
Should cancer screening be done? Each of the 9 high-incidence cancers has “screening standards” Cancer is one of the most dangerous diseases that threaten human life and health. Although cancer is not a terminal illness, the diagnosis of cancer is tantamount to a “bolt from the blue” for many people. The World Health Organization proposes …
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9 types of people’s kidneys are prone to accidents, these performances show that it is about to “strike”
In modern medicine, the kidney is the body’s organ in charge of metabolism. Once damaged, various problems throughout the body will come to your door. What do people with poor kidneys look like? In the eyes of traditional Chinese medicine, the kidney covers the functions of multiple systems such as reproduction, urinary, and nerves. In …
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Why is there always a hole in the mint?
Good joints, why do they feel cold?
Someone always asks, I often feel cold and a little bit cold in my joints, what’s the matter? Is it useful to use a warm baby patch or a hot towel? Feeling that cold comes from the bones and joints is a feeling described by many people. What is going on? Good joints, why do …
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Those who don’t like to drink tap water, your body may lack something “hard”
If there is no bottled water, we sometimes have to bring a kettle or a thermos when we go out. Counting from the sale of a bottle of natural mineral water by the Duke of Savoie in 1826, the convenient and fast bottled water has been 194 years old. In the eyes of many people, …
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What can you do to turn on the body fat burner and lose fat easily!
If you only have 20 minutes, you might as well proceed from the following items. Completely eliminate an unhealthy food from your diet, such as visible white meat, or all cream desserts or all snacks. It’s not too difficult for every woman to walk for 40 minutes at a time, 3 days a week, but you should …
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WHO: Wearing a mask alone is not enough to protect you! 4 actions to allow the virus to “get in”
Doing these things after wearing a mask cannot prevent viruses Now, masks have become the “standard equipment” for everyone when they go out. But wearing a mask does not mean that the virus can be kept out of the door, and wrong habits will leave the virus with a chance for a sneak attack. Why …
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How to do aerobic exercise to reduce fat efficiently?
Let’s first look at the four elements of aerobic exercise: 1.Full body exercise or participation of large muscle groups 2. Respiration rate reaches a certain level (the body can directly breathe regularly to panting) 3. The heart rate reaches a certain intensity, preferably between 60%-80% of the maximum heart rate 4. Continue to exercise for …
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Unhappy at work, you may fall into these three traps
Unhappy at work, you may fall into these three traps Over the years, we have heard many cases of employee engagement and boredom. So why do so many people accept unsatisfactory work, great pressure, and long-standing pain? Why not resist? It is not all external factors that cause the disease of this era, but also …
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