The sleeping position is wrong, the spine may be more and more “curved” The spine is like a highly precise instrument, the error of the connection is not more than 1 mm, even a slight flash may cause damage to it. How does the spine slowly hurt under the wrong sleeping position? Lying on the …
Continue reading “Sleep” out of scoliosis! The doctor simulates the whole process of spine “injury”
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How hard is the bed to hold up a tired waist?
If calculated according to 8 hours of sleep, one third of life is spent with the bed. The bed can make people full of blood and revive, and it can also make people with poor waist sleep sore back…In order to protect the waist, some people even remove the mattress directly, thinking that the rigid …
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If you don’t pay attention to this physical problem, you may get older
Recall carefully, do you have such a situation in your life: Sometimes when I sit upright, I feel dizzy suddenly; I forget the things I remembered a second before I turn around; I don’t sleep well at night, I think it’s ordinary insomnia… Attention! These seemingly common bugs may be signs of body aging caused by …
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Lying flat-the most friendly posture for the spine in the eyes of the doctor
People who often have neck discomfort or back pain may have experienced this: No matter standing or sitting, the uncomfortable pain is always there accompanied you. Only when you lie down you feel a little comfortable. In the eyes of orthopedic doctors, lying flat is the favorite posture of the spine, and the pressure it bears …
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