Are you a person with a “longevity mentality”? 70% of mental disorders will attack human organs

What is the state of “health”? The definition given by the World Health Organization is: health is not only the absence of disease or weakness, but a complete state of health with physical, mental, and social adaptability. It can be seen that the importance of “mental psychology” to a person. 20% of illnesses are caused …
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It’s easier to get fat than eating meat! The “pseudo-health food” you eat every day is too much money

In this era of “health for the whole people” and “general weight loss”, everyone is becoming picky about food choices. I wanted to eat and keep in good health, so a batch of foods under the banner of “healthy” became everyone’s favorite.The first choice for breakfast is oatmeal, which is healthy; the bread only chooses …
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Health “responsible”, what do high-quality nuts in the world look like?

They say that nuts are very healthy, but why? As a healthy food certified by the World Health Organization and many nutrition experts across the country, nuts once became a hot “star” food. In terms of boosting health, it does have two brushes. For example, for a weight loss party, eating nuts right is a …
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