Some people say that modern people’s sense of security is given by earphones: when walking on the road, riding the subway, sitting in front of a computer… even when sleeping, they must wear earphones. Experts say that when headphones are used for a long time, sound pressure is concentrated on the tympanic membrane, which can cause …
Continue reading Earphones may cause ear inflammation, do 6 things to prevent ears from “injury”
We’ve realized staying up late is harmful, but still sleep late everyday. Sleeping later and later day by day is really not our fault
After a busy day, you feel very exhausted. After eating, washing dishes, and bathing, it’s time to go to bed. You think about the bad things of the day, and choose to play for a while before going to bed. Nice TV series, weird social news, and another game, even if there is nothing good to …
Continue reading We’ve realized staying up late is harmful, but still sleep late everyday. Sleeping later and later day by day is really not our fault
This age is a “watershed” for gaining weight! Research reveals the truth about “middle-aged fat blessings”
In the adult world, in addition to body responsibilities and stress, there may be weight on the scale. Many people will find that no matter how you eat when you are young, you will not get fat, and when you are older, you will grow flesh if you eat a little more. Compared with previous …
Continue reading This age is a “watershed” for gaining weight! Research reveals the truth about “middle-aged fat blessings”
Why the toes get curled up when one feels embarrassed?
I only learned today that these “traps” are hidden on food packaging, and many people are still kept in the dark…
No matter what kind of food is purchased, the “food label” will be printed on the packaging bag. There are a lot of information on the label, such as the production date, shelf life, and ingredient list, nutritional content list, name category, producer information, and so on that most people care about. In fact, there …
Continue reading I only learned today that these “traps” are hidden on food packaging, and many people are still kept in the dark…
Why do people look better after wearing a mask?
Do not eat lemon for Vitamin C supplement. Go collecting the 20 kinds of food list with higher VC content!
Vitamin C can be regarded as a “star” nutrient familiar to people in daily life. We often search it from some sour fruits, such as lemon, orange… However, you may not know that these fruits we often eat are not with big vitamin C. If you want to eat enough vitamin C, there are more delicious ones to …
Continue reading Do not eat lemon for Vitamin C supplement. Go collecting the 20 kinds of food list with higher VC content!
Is doing aerobic exercise on an empty stomach really good for weight loss?
01 What is aerobic exercise? In simple terms, aerobic exercise is the exercise performed by the human body under the condition of sufficient oxygen supply, which is characterized by low intensity, slow rhythm, suitable for long-term exercise, such as running, skipping, swimming, dancing, etc., and its exercise time is longer ( About 30 minutes or …
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The reason you are always hungry has been found! In fact, “blood sugar” is the control switch for eating
It wasn’t long before meal but when I saw the food I was hungry again; after the dinner party, I get hungry much faster than others…You may have experienced this kind of uncontrolled hunger. Many people attribute this feeling to gluttony. In fact, a new study confirms that hunger may be the cause of blood sugar. Let’s explain why …
Continue reading The reason you are always hungry has been found! In fact, “blood sugar” is the control switch for eating
Too practical! These 7 “secrets” are hidden in toilet paper towels. Did you buy the right one?
Toilet paper is an indispensable item in life, especially for families with babies, the amount of paper used will be larger. In the past two years, a light-yellow natural-color household paper began to “challenge” white tissues. Upon closer inspection, it turns out that more and more families have quietly replaced natural-color paper, mainly because they have …
Continue reading Too practical! These 7 “secrets” are hidden in toilet paper towels. Did you buy the right one?