Category:HEALTH

No matter what kind of food is purchased, the “food label” will be printed on the packaging bag. There are a lot of information on the label, such as the production date, shelf life, and ingredient list, nutritional content list, name category, producer information, and so on that most people care about. In fact, there …
Continue reading I only learned today that these “traps” are hidden on food packaging, and many people are still kept in the dark…

Vitamin C can be regarded as a “star” nutrient familiar to people in daily life. We often search it from some sour fruits, such as lemon, orange… However, you may not know that these fruits we often eat are not with big vitamin C. If you want to eat enough vitamin C, there are more delicious ones to …
Continue reading Do not eat lemon for Vitamin C supplement. Go collecting the 20 kinds of food list with higher VC content!

It wasn’t long before meal but when I saw the food I was hungry again; after the dinner party, I get hungry much faster than others…You may have experienced this kind of uncontrolled hunger. Many people attribute this feeling to gluttony. In fact, a new study confirms that hunger may be the cause of blood sugar. Let’s explain why …
Continue reading The reason you are always hungry has been found! In fact, “blood sugar” is the control switch for eating

Toilet paper is an indispensable item in life, especially for families with babies, the amount of paper used will be larger. In the past two years, a light-yellow natural-color household paper began to “challenge” white tissues. Upon closer inspection, it turns out that more and more families have quietly replaced natural-color paper, mainly because they have …
Continue reading Too practical! These 7 “secrets” are hidden in toilet paper towels. Did you buy the right one?

Regarding sugar, people often hear two opinions. One is that sugar is harmful to health and can be avoided for a lifetime; the other is that sugar is necessary for human health. Which one is right? Carbohydrates are also called “sugars” and are the main source of human dietary energy. But carbohydrates are a large …
Continue reading Follow the nutrition experts to learn about sugar reduction: Is it possible to not eat sugar for a lifetime?

Motion sickness is a kind of suffering that no one else can experience. For these people, a trip ends from the moment they take the transportation. I met a driver who likes to slam the brakes, and can vomit several times along the way. Why are there people who get motion sickness, air sickness, or …
Continue reading The secret of motion sickness and seasickness is actually hidden in the ears

As a frequent visitor to people’s tables, potatoes are a very “contradictory” food. They are always divided into vegetables when they are sold, but they feel very full like a staple food when they are eaten. A Canadian study found that high-quality protein harvested from potatoes can make muscles more powerful. Rather than treating potatoes …
Continue reading Eat more potatoes to make your muscles stronger! This “high-quality vegetable protein” has been ignored