Sitting for a long time “destroys” your knees more than running! 8 actions that hurt the knee joint that you ignored

A person who often runs and exercises or a person who sits for a long time and does not exercise, who has worse knees? Some people may feel that the knees will be under pressure when running. The more you run, the worse your knees will be. Although it is not good to sit for …
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Why does the belly keep “growling”? Learning some popular science, you can avoid embarrassment in the future

Everyone should have had a time when their stomachs “growling” badly. At this time, it must be a little embarrassing. In case your belly is growling in some special occasion, you will be extremely embarrassed.. Do you know that? The belly “growling” may be that you’re hungry, or something else is happening in the belly. At this …
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“Blue tendons” burst out, indicating that there is toxin accumulation? Especially these places, we must pay attention!

Many people have large and small veins on their hands. The thickness is different, and the color is also different. There is a saying in the market that the blue veins on the hands are violently caused by the accumulation of toxins. Is it really reliable? Qingjin, what exactly is it? The blue veins are …
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Those who don’t take a nap, you will regret it!

After working all morning, I felt sleepy after lunch. I didn’t want to yawn. (~O~)……( – . – )。 But taking a nap is a mysterious and a bit tangled thing: “I didn’t finish my work, I fell asleep now, and I have to work overtime at night…” “Every time I wake up, I have …
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I gave the child fruit and yogurt in the refrigerator, and it turned out…

As the weather gets hotter, drinking some cold drinks and eating some icy fruits has become our easiest happiness. These delicacies, children are also greedy! However, it is difficult for many parents to eat iced food for their children: Will eating ice freeze the child’s intestines and stomach? Is it easy to have diarrhea if …
Continue reading I gave the child fruit and yogurt in the refrigerator, and it turned out…

I gave the child fruit and yogurt in the refrigerator, and it turned out…

As the weather gets hotter, drinking some cold drinks and eating some icy fruits has become our easiest happiness. These delicacies, children are also greedy! However, it is difficult for many parents to eat iced food for their children: Will eating ice freeze the child’s intestines and stomach? Is it easy to have diarrhea if …
Continue reading I gave the child fruit and yogurt in the refrigerator, and it turned out…

Everyone says protecting the heart。 But most people don’t know the heart is “afraid” that you do these things

Most organs of the body get cancer. We often hear about gastric cancer, liver cancer, lung cancer and kidney cancer. As one of the most indispensable organs to maintain life, the heart cancer has not been heard of by many people. Why? Can’t the heart grow tumor really? 1. The heart is not a “cancer …
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Which “advent foods” can be eaten with confidence? From purchase to storage are “knowledge points”

How can we spend the least money and enjoy the quality of life without compromise? Many people answer this question by buying ” advent food”. 3 questions about food at the end of the day No.1 Is it safe to eat impending food? Under normal circumstances, the shelf life of food is shorter than the time …
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Beautiful secret places comparable to Switzerland, Iceland! Most people don’t know it yet

When it comes to beautiful secret places, apart from Iceland, the well-known fairyland, Switzerland is also one of the best. However, if you look at the mountains and canyons of Dolomiti in northern Italy, you will find that its beauty is not inferior to that of Switzerland! Veneto Dolomites Parco Nazionale delle Dolomiti Bellunesi, a …
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