Things about washing hair
How often should one wash the hair?
There are some friends around who wash their hair every day. As a result, their hair is getting dry and dry. They thought that the shampoo was useless. In fact, they didn’t know how to choose the right shampoo frequency according to the hair quality.
This misunderstanding of shampooing is common in life. People with dry hair secrete less sebum. If you wash your hair too frequently, they will take away less sebum, which will increase dandruff and dry your hair. For people with dry hair, washing their hair every 3 days is sufficient.
On the contrary, oily hair has strong sebum secretion and needs to be cleaned to remove excess sebum. Therefore, you can wash your hair frequently, preferably once every 1-2 days. If the weather is too hot, once a day.
Is it better to wash your hair in the morning or at night?
Regarding the washing time, many people are entangled in whether to wash in the morning or at night? Some people still insist that they cannot take a bath after 9:00 in the evening. In fact, this is a misunderstanding, and there is no scientific research to prove which time period is better. If you are accustomed to washing your hair for a certain period of time, and there is no discomfort, just follow your own preferences~
But I want to remind everyone that after washing your hair, especially before going to bed, you should dry your hair in time. In addition, people who have a cold should not wash their hair after 9:00 in the evening.
Does washing hair during menstruation cause headaches?
The third common misunderstanding is that you cannot take a bath during your menstrual period. Some people say that shampooing during menstruation can cause headaches. In fact, headaches are not caused by shampooing during menstruation, but because the hair is not dried in time. Wet hair can cause colds and even headaches. As long as you dry your hair in time after shampooing, there is nothing wrong with washing your hair during menstruation.
How to make hair dry quickly?
Need to go out immediately after washing your hair? Try this method, you can dry your hair in less than 5 minutes~ First press and wrap your hair with a quick-drying towel. The quick-drying towel is highly absorbent and can quickly absorb more than 60% of the water when wrapped on the head.
Then wrap a towel and use a hair dryer to blow the hot air through the towel. In this way, the towel can absorb the moisture of the hair, and the hot air from the hair dryer can reach the hair, and the hair will dry faster, and even if the maximum hot air stall is turned on, the damage to the hair is much less! If you want to have beautiful hair, you can apply some essential oil to the end of the hair when the hair is 8 minutes dry, and then blow it~
Everyone usually uses a hair dryer. It is best to blow from the top of the hair to the tips of the hair, so that the hair is divided into several pieces and dried faster. In addition, it is not advisable to adjust the hot windshield too high. The distance between the hair dryer and the hair should be greater than 20 cm to avoid the hot wind from damaging the hair.
Things about bathing
Take a shower or wash my hair first?
It is recommended that you take a shower and then wash your hair, especially in the cold winter. Because people enter the bathroom from a lower temperature, blood will collect in the internal organs and head. Taking a bath first can prevent the cold and heat from changing too much to affect the blood circulation of the brain. In addition, the hair can be moisturized during the bathing, and it is easier to wash your hair. Clean your hair.
In addition, the bathing time should not be too long. The bath should be controlled within 20 minutes. If it is a shower, it is recommended to control it within 5-10 minutes.
Does it need to use shower gel every day?
How many friends feel that they are not clean without using shower gel? Presumably a lot of people are recruited~ I want to say, if it’s not a big oily skin, you don’t really need to use shower gel every day for bathing, just use it once every 2-3 days. It is easy to destroy the sebum film on the surface of the skin with shower gel every day, especially when it is cold, the skin itching is really uncomfortable!
You should also choose a suitable shower gel according to your skin type. People who often feel tight after bathing are recommended to choose a moisturizing shower gel. Friends who are oily can choose a clean shower gel.
Does it need a scrub towel to take a bath?
Bathing is very popular in the north, and many people want to rub the skin red with a bath towel or brush and rub all the dirt away. In fact, taking a bath is refreshing for a while, but it can hurt your skin. It is not recommended that you often use a towel or brush to take a bath.
There is a stratum corneum on the surface of our skin, which can reduce water evaporation, play a moisturizing effect, and prevent bacterial invasion. If the scrubbing strength is small, it is not a problem to just rub off the dirt and keratin of the body. However, if the skin is rubbed too hard, the stratum corneum will become thinner, the skin will become sensitive, and skin aging will be accelerated.
Things about washing face
Is it better to wash your face with hot water or cold water?
Whether to wash your face with hot or cold water, you need to choose according to your skin type.
First of all, we have to judge our skin type, which is generally divided into oily, dry, neutral, mixed skin, and sensitive skin.
The whole face is oily all the year round, and there is no doubt that it is oily skin;
The whole face is dry, and the face tends to be tight and dehydrated. It is dry skin that is prone to peeling and dry lines in winter;
zone is oily, and dry cheeks are mixed dry skin; T-zone is oily, and moist cheeks are mixed oily skin;
Normal skin is not dry or oily;
Sensitive skins are prone to allergies when the skin receives a little irritation.
Teach you a simple method of judging, do not wipe anything after 30 minutes after washing your face, use absorbent paper to absorb your entire face, and look at the oil condition, you can quickly determine which skin type you have.
Knowing the skin type, the next step is to prescribe the right medicine. If you have dry skin, it is not advisable to wash your face with too hot water. In summer, you can wash with cold water. In winter, you can use 37°C warm water to avoid washing away the scarce oil.
If you have oily skin, warmer water will help wash away excess oil. The water temperature can be between 38°C and 40°C. For mixed skin and sensitive skin, you can use warm water around 37°C and 38°C.
The more bubbles, the better?
Generally speaking, the more foam of a facial cleanser, the better the cleansing effect, and it is more suitable for people with oily skin. But not everyone is suitable to use cleansing milk with strong cleansing power, such as dry skin, it is not suitable to use cleansing milk with too strong cleansing power.
People with dry skin often use foam-rich facial cleansers to clean, which can easily cause excessive cleansing, which will wash off the little oil and tighten the skin. Once it becomes sensitive, it is too late to cry!
Does it need to remove makeup for sunscreen?
Everyone knows that makeup needs to be removed, but do I still need to remove makeup if I only apply sunscreen? This problem has troubled me for a long time, but after a lot of effort, I finally figured it out. Friends who didn’t understand took a small book and wrote it down!
Sunscreen is divided into chemical sunscreen and physical sunscreen. There are differences between the two types of sunscreen. Let me give you a clear answer: non-waterproof chemical sunscreen does not need to remove makeup, just wash with facial cleanser, waterproof sunscreen and pure physical sunscreen After the cream needs to remove makeup, use facial cleanser~
Because the ingredients of chemical sunscreens can absorb ultraviolet rays, the ingredients of non-waterproof sunscreens are easily taken away by the surfactants in the facial cleanser, and they can be washed clean without removing makeup.
The sunscreens used in physical sunscreen are titanium dioxide and zinc oxide. When applied to the face, they will reflect ultraviolet rays like a mirror. These two substances are not easy to be washed off by the facial cleanser, and they will block the pores if they remain on the face. Therefore, you need to remove makeup again. Wash your face.
Should one dry face with a towel?
After washing their faces, many people are accustomed to wipe off the moisture with a towel, and then skin care. Is this right? In fact, the key lies in the cleanliness of the towel. If the towel is not cleaned in place, it is easy to breed bacteria. Using it to wipe the face will cause bacteria to invade the face.
A clean towel can be used, but you should pay attention to the technique. You can’t rub your face, just gently press the water off your face. Many people rub their face hard. I am anxious after seeing it. Be careful that all wrinkles are rubbed out by you~~
Rather than wiping with a towel, it is recommended that after washing your face, use a cotton towel to gently absorb the moisture, and then moisturize.
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