Good evening, my friends, do you know that when we work hard to become beautiful, some inconspicuous details are secretly eroding your beauty!
The way you sit, the way you walk, and even the way you smile will make you more and more uglier without knowing it!
Not to scare you, let us speak with facts!
Crooked smile
The price of evil spirits and madness is the law pattern, my friends! It’s not to scare you, it’s because the skin has already formed a memory.
And friends who always like to frown and raise eyebrows, touch your forehead and between your eyebrows, they may have appeared or are brewing terrible forehead lines!
There is also the crow’s feet that beauty lovers fear most! Many people are prone to “crow’s feet” when laughing… If you love to laugh and love beauty, let me give you a suggestion▼
When you laugh, don’t squeeze the apple muscles at the corners of your mouth, but stretch your chin down a bit, then grin open the corners of your mouth, practice more, and you will have the invincible smile now~
In short, if you don’t want to be full of lines at a young age, I advise everyone not to often make all kinds of exaggerated expressions~
Touch your face after playing on the phone
As a single product that cannot be washed, it is self-evident how dirty the phone is. Playing with mobile phones in the bathroom, eating with mobile phones… on the floor, on the table, on the bed… and then touch your face after playing with the mobile phone. Congratulations, one step closer to becoming ugly!
Don’t underestimate the bacteria on your mobile phone, the bacteria may be more abundant than the toilet! Some dermatologists said that the side where many people have acne is often the side where they often answer the phone!
So for your smooth and delicate skin, remember to pick up the alcohol pads from time to time and disinfect your phone~
Breathe with mouth
Let’s take a look at the growth history of this boy
What makes his mouth more and more convex? What made his jaw shorter and shorter? What mysterious power affected his appearance? …Because he breathes through his mouth!
Some people use mouth breathing because of habit, some people use mouth breathing because of rhinitis… But no matter what the reason is, I advise friends who have mouth breathing habits to change it, cure it, and don’t let it go on!
Because mouth breathing not only causes the neck to lean forward, the chin recedes, the nose is flat, the teeth are uneven, and the lips are protruding… it affects the value of the face. It also squeezes the cervical spine due to the deformation of the head and face, causing the problem of hunchback and neck extension!
Chew on one side
Although most people’s faces are asymmetrical, people who are used to chewing unilaterally will be more asymmetrical! Crooked mouth, hypertrophy of the masseter muscle on one side… all of them are due to chewing on one side!
Because of long-term unilateral chewing, uneven wear on both sides of the teeth will cause the mouth to tilt to the side with more wear, and the unilateral masseter muscles become strong and hypertrophy after exercise… The mouth is crooked and the size of the face is inevitable! So if you have this bad habit, quickly correct it~
Chewing gum
Chewing gum and chewing on one side make you ugly in the same way, which is to make your masseter muscle bigger!
The difference is that chewing on one side only exercises one side to become a big face, and like to chew gum frequently, after full exercise of the masseter muscles on both sides, you will be able to enjoy the super-big Chinese face in a few days!
In addition to chewing gum, some foods that require a long time to chew and those that are hard to chew have the same effect. So everyone pay attention~
Long-term side sleep
You try to sleep on one side all night, and the next day you will find that there are obvious lines of law on that side. Imagine that for a long time like this, your skin will form a memory, and you have to have statute lines that you can’t get rid of at a young age!
So friends, usually lie on your back and sleep less on your side~
Cross-legged
There are so many hazards from crossing your legs. I can write an 800-character composition to criticize it! Not only is it harmful to beauty, but it is also harmful to health!
“O” legs and varicose veins are nothing more! Crossing your legs can also induce gynecological diseases, accelerate the aging of the spine, and induce cardiovascular and cerebrovascular diseases… Seeing this, don’t hurry up and put down your legs~
Poor sitting posture
In addition to crossing the two legs, common mistakes in sitting are the inner eight sitting and cross-legged sitting.
Does the Neiba sitting position feel cute, sitting cross-legged and very lazy and comfortable~ But friends pay attention to me!
Occasionally, it doesn’t matter. For a long time, eight sitting positions are likely to form X-shaped legs, and sitting cross-legged can easily lead to O-shaped legs.
Wrong walking posture
Observe carefully, everyone’s walking posture is different. Some people like kicking, some like dragging, some like inner eight, and some like outer eight, but no matter what you like, there is only one correct walking posture!
Some people feel that walking their own way, why should they be so tired and pay so much attention. Then you are too naive. Wrong walking postures, such as the inner eight and the outer eight will cause leg problems such as X-shaped legs and O-shaped legs, and friends who like to kick can easily lead to thick calves (because of wrong posture) …
So come and learn the correct walking posture ▼
Swing your arms naturally and use your hips to step out of your thigh. The heel of the foot you stepped out should touch the ground first.
Have you learned it? Use mechanics if you can’t learn it! In order to look good, execute it!
Drink plenty of water
Although it’s okay to drink more hot water, it’s really bad to drink too much water at once! Especially some people can’t help but drink water madly after exercise. This is wrong, especially not to drink too much water at once before going to bed~
Because drinking too much water will form metabolic disorders, leading to water intoxication, that is, edema. At any time, even if you are thirsty, drink a small amount of water several times, and it is best to add light salt water after exercise!
Food too salty
Attention heavy friends! Edema is not necessarily a pot of drinking water, it may also be that you eat too salty ~ After eating too much salt, it will cause water and sodium retention in the body, increase the burden on the kidneys, and cause edema.
Moreover, eating too much salt is not good for your health, so for the heavy-mouthed girl, it is better to eat spicy food~ hee hee.
Alright~ The bad habits that make people ugly have been summed up! Some of the above 10 bad habits not only affect the appearance, but also endanger your health. Hurry up and take a seat to see how many of you have won?
Do you have any other experiences about becoming beautiful, or lessons about becoming ugly, do you want to share? Let’s chat in the comment section!
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