Do you want to know how much the other person cares about you? Just see if he/she washes his/her hair before going out.
As everyone pays more and more attention to appearance, washing hair has become a part of social etiquette. Many netizens said that the current interpersonal relationship can be divided into three types:
First, those that you can meet without washing your hair;
Second, those we can only meet after washing our hair;
Third, those you don’t want to see you even you washing your hair.
Hair washing has a lot of problems for people with hair loss, such as how to reduce hair loss, whether the number of hair washing has anything to do with hair loss, and so on.
It’s quite “bald”. I count my lost hair every day and fall into meditation… There are a lot of articles about the little thing of washing my hair.
Is it good to wash your hair as often as possible?
First of all, we should understand the physiological knowledge of hair health.
Our hair grows from the hair follicles in the scalp, which is also the skin. Therefore, the health of scalp and hair follicles determines the health of our hair.
Many people know that if the face is cleaned too much, it will lead to dryness and desquamation of the facial skin. In fact, the scalp is the same.
If we wash our hair frequently, excessive cleaning of the scalp with shampoo and other cleaners will also lead to too dry scalp environment and excessive stimulation of hair follicles. This series of effects may lead to the disorder of cell metabolism in hair follicles, dandruff, pruritus and even hair loss.
So, what frequency should we wash our hair?
Everyone’s scalp situation is not exactly the same. The oil output of the scalp is related to the body hormone level. The higher the androgen level, the easier the scalp is to produce oil, and it also needs to be cleaned with a higher frequency.
Therefore, the frequency of our hair washing should be divided according to the greasy degree of our hair. If we feel that the hair root is greasy or itchy, or even has a peculiar smell, we should wash our hair.
In addition, the frequency of hair cleaning is also related to the season. Our sebaceous glands will be affected by environmental humidity and temperature. The higher the temperature, the greater the environmental humidity, and the more oil from the scalp. Therefore, we can wash our hair more frequently in summer and less in winter.
Is it better to wash your hair in the morning or at night?
It depends on your actual needs.
Wash your hair in the morning
This approach is more suitable for two categories of people:
One is people who need to do their hair after shampoo. From the perspective of beauty, washing their hair in the morning is more suitable;
The other is people who have long hair and are not easy to blow dry. If you wash your hair in the morning, you won’t go to sleep with wet hair.
Wash the hair at night
From the perspective of hygiene, we have been out all day during the day, and a lot of dust and bacteria will be adsorbed on our hair. Therefore, going home to wash our hair and take a bath at night can make our sleeping environment cleaner and more beneficial to our health.
However, it should be noted that you should blow dry your hair before going to bed, otherwise it may cause headache or some other health problems.
The more frequently you wash your hair, the more hair you lose?
Some people may say that frequent shampoo will increase the amount of hair loss, so don’t wash your hair without washing it.
In fact, this idea is wrong.
If you always drag your hair to a greasy state to wash your hair, it will not only have a great impact on the image. Bacteria reproduce in the scalp, but also affect the health of the scalp, causing dandruff, hair loss and other problems.
The real cause of hair loss is not shampoo, but the wrong way of shampoo and the wrong use of products.
1. When washing hair, we should comb the hair with a comb before washing hair, especially for friends with long hair. This step can not only facilitate the full cleaning of subsequent shampoo, but also avoid physical hair loss caused by hair knotting and pulling.
2. The water temperature of shampoo should not be too hot or too cold. It should be close to the temperature of scalp. It should be a little hotter than scalp.
3, when we wash our hair, we should first foam the shampoo and then apply it to the hair to clean it. This can avoid excessive stimulation to the scalp due to the high concentration of local shampoo.
4. When cleaning the scalp, you should pay attention to massage with your finger pulp instead of scratching with your nails, otherwise you may cause small wounds on the scalp and cause bacterial infection.
5. If there is a little partner who has the habit of using hair conditioner, pay attention that the hair conditioner should not be applied to the scalp, but should be used in the second half of the hair close to the hair tip, then massage gently and rinse with water.
In addition, it should be noted that the scalp, like the skin of the face, may be sensitive to some components.
Therefore, if you use a brand of shampoo and suddenly have increased dandruff or discomfort, it may also be allergies. Stop or replace other brands in time.
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